Caesar Salad Recipe Keto
Caesar Salad Recipe Keto – Toss the salad dressing with the kale leaves. Sprinkle the salt and pepper all over. Preheat oven to 400F. Bake the chicken for 20-22 minutes.
Top with 2 tablespoons of dressing.
Caesar salad recipe keto. Place the coconut oil into a pan and cook the diced bacon and chicken breast. Bake for 20 minutes stirring chaffles after 10 minutes. This Homemade Keto Caesar Salad is a great low carb keto option.
Transfer them to a paper towel-lined plate then toast the bread pieces. Keto Caesar Salad Recipe This version has plenty of fat and very minimal carbs. Crisp the bacon pieces in a skillet over medium heat.
Add the chicken breasts into the previous skillet with the bacon fat and cook 3-4 minutes on each side until perfectly cooked through. I kept it mostly. How Do You Make Kale Caesar Salad.
Take the bacon slices out of the skillet and chop into small pieces on a cutting board. Slice the boiled eggs in half. Keto cajun caesar dressing Chop the anchovy fillets really small until theyre similar in size to the minced garlic.
Place the washed and cut kale in a large bowlPour some of my Classic Homemade Caesar Dressing on top and use your hands or 2 forks to rub and massage the dressing into the leaves. Place the chicken breasts in a greased baking dish. For individual salads place 2 ½ cups of chopped romaine in a salad bowl.
You can eat it with chicken or shrimp roasted vegetables or even as a dip for raw veggies. You can up the protein by adding a hard-boiled egg grilled chicken or shrimp salmon or even good-quality canned. You can find all of my keto salad recipes here but here are few ideas to get you started.