Taco Salad Recipe Low Sodium
Taco Salad Recipe Low Sodium – Sodium in Taco Salad. The amount of sodium for a variety of types and serving sizes of Taco Salad is shown below. Do NOT add water – it will be too runny. Dash but I just really love their low sodium seasoning packets especially taco.
Aug 28 2018 – Jump to RecipePrint Recipe This post has been recently updated on 51120.
Taco salad recipe low sodium. 4 oz Carolina ground turkey. The base of a taco salad is usually chopped romaine lettuce which is then topped with some sort of beans like black beans corn avocado tomatoes sliced red onions shredded cheese and. Add the salad ingredients to a large bowl.
Lettuce Romaine 7 mg per 85 g Bibb 5 mg per 85g or Butter Lettuce 5 mg per 85g. Corn meal 1 T. Most brands come in at 15 mg per oz.
Make sure you check the label. Heat olive oil in a skillet over medium-high heat. Tomato sauce 14 c.
4 cup Romaine lettuce. Add diced tomatoes vegetarian ground beef crumbles and. 14 cup Black beans.
Cheese The best option for a low sodium is to go with a shredded Swiss. 2 Low Sodium Great taste. Saute garlic in hot oil until fragrant and slightly softened about 2 minutes.
While the beef is cooking start to prep your other salad ingredients and make the dressing by mixing the sour cream and salsa together. My take on the classic taco salad without grains or dairy. The favorite choice for the term Taco Salad is 1 cup of Taco Salad which has about 500 mg of sodium.